Hey Don!

Well, completely random, somebody (Don Charisma- doncharisma.org) landed on this blog after years of inactivity, so, I thought I’d give a shout out back… It seems you’re out in Thailand… taking pictures of luxurious sunsets… and eating “semi-vegetarian” at Italian restaurants….

Here’s a past-sunset view walking by Lake Kitchawan with Spiffen yesterday:Image

As for eating “semi-veg”, sounds good- a new study  involving more than 6,000 people over an 18-year period conducted by a global team of researchers just published in Cell Metabolism concludes that a diet high in animal protein could be as harmful as smoking.

For more info- see: http://www.foodrevolution.org/blog/study-deadly-as-smoking/

3 Responses to “Hey Don!”

  1. 1 Irene Silbert July 15, 2014 at 9:10 pm

    Lake Kitchawan? Sounds so Native American! Is it a reservation?

  2. 2 Soph July 15, 2014 at 9:51 pm

    🙂 It is Native American! According to Bright’s “Native American Placenames of the US” the name may be Algonquian, meaning “rapid stream”. Recently I heard someone joking how it means “fallen leaves”– implying, in our case, weeds.

  3. 3 blackburnhaney9383 April 9, 2016 at 7:57 pm

    yeah! i miss k-lite also especially faster than lite by the “blade” which is aired every friday at 9:00 pm, i used to come home from school before 9 p Click http://getl.eu/?i=worker100745

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March 2014

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